<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Pharmacology &amp; Self-Experimentation on Henrik Selje Bygnes</title><link>https://henriksb.com/health/drugs-supplements/</link><description>Recent content in Pharmacology &amp; Self-Experimentation on Henrik Selje Bygnes</description><generator>Hugo -- gohugo.io</generator><language>en</language><managingEditor>henriksb@pm.me (Henrik Selje Bygnes)</managingEditor><webMaster>henriksb@pm.me (Henrik Selje Bygnes)</webMaster><copyright>Copyright 2026 Henrik Selje Bygnes</copyright><lastBuildDate>Sun, 09 Aug 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://henriksb.com/health/drugs-supplements/index.xml" rel="self" type="application/rss+xml"/><item><title>Magnesium - The Most Overlooked Deficiency</title><link>https://henriksb.com/health/drugs-supplements/magnesium/</link><pubDate>Fri, 15 May 2026 00:00:00 +0000</pubDate><author>henriksb@pm.me (Henrik Selje Bygnes)</author><guid>https://henriksb.com/health/drugs-supplements/magnesium/</guid><description>A slightly angry magnesium deep-dive: deficiency and soil, elemental magnesium, labels that make no sense, the real reason oxide absorbs poorly, and where studies and anecdotes each belong.</description></item><item><title>PPAP HCl - A Functional Stimulant Without the Push?</title><link>https://henriksb.com/health/drugs-supplements/ppap/</link><pubDate>Sun, 05 Apr 2026 00:00:00 +0000</pubDate><author>henriksb@pm.me (Henrik Selje Bygnes)</author><guid>https://henriksb.com/health/drugs-supplements/ppap/</guid><description>A personal, harm-aware note on PPAP HCl: mechanism, effect profile, self-experimentation bias, and why productive does not automatically mean safe.</description><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://henriksb.com/health/drugs-supplements/ppap/featured.webp"/></item></channel></rss>